If a person has an ulcer, they may feel a burning sensation in their stomach. This burning sensation often:
lasts a few minutes or several hours
ease after taking antacids or stopping food intake starts in the middle of the night or during meals and occurs off and on for several weeks.
People can relieve these symptoms using the following Nine Evidence-based Remedies for Stomach Ulcers:
Probiotics
Probiotics are living organisms that help restore balance to the bacteria in the digestive tract. As well as helping achieve optimal gut health, they can help with treating ulcers.
According to To research trusted Sources, probiotics cannot kill H. pylori bacteria. However, they may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms.
When taken alongside other treatments, probiotics may help eradicate harmful bacteria.
People can find probiotics in the following sources:
yogurts
fermented foods
probiotic supplements
Some foods have probiotics in them. But, consider taking supplements as they have higher concentrations of probiotics per serving.
However, many of these results come from animal studies, so it is not clear whether the effects would be similar in humans.
Colorful fruits
Many fruits contain compounds called flavonoids, which are polyphenols. Flavonoids contribute toTrusted Source the rich colors of some fruits.
According to research, polyphenols can help with stomach ulcers. They can also help a range of other digestive issues, including spasms and diarrhea.
Flavonoids protect the stomach lining from developing ulcers. They do this by increasing stomach mucus, which inhibits the growth of H. pylori. Flavonoids also have antioxidant properties.
Flavonoids are present in fruits such as:
apples
blueberries
cherries
lemons and oranges
nuts
Plantain Bananas
Plantains are fruits that belong to the same family as bananas. Research suggests that unripe plantains may have a positive effect on peptic ulcers.
Unripe plantains contain a flavonoid called leucocyanidin. Leucocyanidin increases the amount of mucus in the stomach. This fruit may also reduce acidity, which can help prevent and relieve symptoms.
Honey
Honey is a popular, natural sweetener used across the United States. People who consume honey regularly can enjoy a range of health benefits.
A numberTrusted Source of studies suggest that honey may have antimicrobial effects against H. pylori, suggesting it could be useful for treating stomach ulcers.
However, all the studies were conducted on rats, so research on human subjects is needed to verify this.
People also use honey to speed up wound healing, including skin ulcers, burns, and wounds.
Turmeric
Turmeric is a popular yellow spice frequently used in India and other parts of southern Asia. Like chili peppers, turmeric contains a compound called curcumin. Researchers are beginning to study curcumin in regards to its health benefits.
A 2016 randomized controlled study Trusted Source in humans concluded that curcumin has anti-inflammatory and antioxidant activities that may help prevent stomach ulcers when combined with standard treatment against H. pylori. However, according to the study, turmeric does not help eradicate the bacteria.
There are still a limited number of studies on humans, so there needs to be more research to examine how effective turmeric is in treating ulcers.
Chamomile
Some people use chamomile flowers and chamomile teas to treat minor anxiety, intestinal spasms, and inflammation.
ResearchTrusted Source suggests that chamomile extracts may also have anti-ulcer properties. Some researchers think it may inhibit stomach ulcers and reduce their healing time.
However, much of this research derives from animal studies. Researchers do not know whether chamomile will have the same effects on humans.
Garlic
Garlic is popular in many parts of the world for adding flavor to food. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections.
Some studies do support garlic’s effectiveness in treating ulcers. For example, 2a 016 study on animals showed that garlic could help prevent the development of ulcers and help speed up the healing process.
According to another 2016 study, Trusted Source garlic may also help prevent the growth of H. pylori. However, scientists still need to do more research to understand whether garlic can help prevent ulcers.
Licorice
Licorice is a popular spice that is native to the Mediterranean region and Asia. People have used licorice in traditional medications for hundreds of years. Some people believe that eating a dried licorice root can help cure and prevent ulcers.
However, research tends to focus on the use of supplements, not dried licorice root. So, people interested in using this spice for ulcers may want to try to find that taking licorice supplements can help fight H. pylori infections, suggesting that the supplement may help prevent the bacteria from growing.
Aloe vera
Aloe vera is a popular plant-based oil found in many topical lotions, cosmetics, and foods.
Some studies looking at how aloe vera affected stomach ulcers produced favorable results.
For example, one study from 2017 examined the effect of Thai aloe vera on peptic ulcers caused by the NSAID indomethacin (Indocin, Tivorbex) in rats and found that giving the rats aloe vera reduced the severity of the ulcers caused by the medicine.