The Basic Healthcare Provision Fund (BHCPF), a Federal Government initiative targeted at easing access to healthcare for the most vulnerable Nigerians, is revolutionising healthcare access…
Experts Link Oral S3x to Rising Throat Cancer Rates
Health experts are raising concerns about the increasing cases of throat cancer, with oral s3x being identified as a significant contributing factor alongside the Human…
Why Exercise is Good for Your Body
Exercise is one of the best things you can do to improve your overall health. It’s not just about losing weight or building muscle; regular…
How Mental Health Impacts Physical Well-being
Your mental and physical health are interconnected, influencing each other in significant ways. When you experience stress, anxiety, or emotional challenges, your body often responds…
Men Should Sleep Naked to Improve Sperm Quality – Physicians
Medical experts recommend that men should sleep naked to boost their sperm quality and fertility. According to physicians, this practice helps cool the testicles, which…
Pride of Barbados
Pride of Barbados, scientifically known as Caesalpinia pulcherrima, belongs to the Fabaceae family. This stunning perennial shrub is celebrated for its vibrant orange-red flowers and…
8 Foods To Boost Your Brain Power and Memory
Maintaining a healthy brain is essential for leading a productive and fulfilling life. Incorporating brain-boosting foods into your diet can enhance cognitive function, memory, and…
How To Set Up a Balanced and Nutritious Nigerian Diet
Setting up a diet as a Nigerian involves balancing traditional foods with nutritional needs because eating healthy is important for staying strong and…
Eid al-Fitr: Delicious Dangers of Eating Too Much Meat at Once
As we celebrate the Muslim festivities with an abundance of mouth-watering meat dishes, it’s essential to understand the potential risks associated with consuming excessive amounts…
Top 10 Low-Sugar Fruits That Protect Against Chronic Diseases
Eating fruit is healthy, but some fruits have less sugar and offer added health benefits. Here are ten fruits with low sugar content that can…