What is a cryptic pregnancy? A cryptic pregnancy is when you don’t know you’re pregnant. It can happen to people who have irregular periods, don’t…
Improves Sleep & Ease Sore…10 Health Benefits Of Ice Bath
Ice bath therapy has been gaining popularity among athletes and fitness enthusiasts to speed up recovery and alleviate sore muscles. However, even people who…
5 Health Risks Of Using Toilet Paper After Excretion According To Experts
Toilet paper has been a mainstay in our bathrooms for decades, but have you ever stopped to think about the potential health risks of…
7 Health Consequences of Regular Alcohol Consumption
Regular alcohol use, particularly in high doses, can have detrimental effects.A common feature of many social gatherings and festivities is alcohol consumption. On the…
10 Reasons Why Babies Cry, and How to Calm Them
The key to soothing a crying baby is to figure out what is causing the tears in the first place. We decipher the most…
What Amount of Water Should I Drink Per Day?
Water is vital for our bodies to function properly. It helps us in many ways, and drinking enough of it every day is important for…
More Nigerian Women Living with HIV than Men, Says NACA
Dr. Gambo Aliyu, the Director General of the National Agency for the Control of AIDS (NACA), has revealed that more women are living with HIV…
10 Health Benefits of Ginger: A Natural Remedy for Better Health
Ginger, with its roots tracing back to 500 BC in Southeast Asia, is not just a flavorful spice but also a powerhouse of health benefits.…
10 Simple Health Tips to Beat Cancer
In the face of a projected increase in cancer-related deaths to 13 million by 2030, raising awareness about this disease has become more crucial than…
The Surprising Health Benefits of Drinking Beer
Believe it or not, enjoying a cold beer can bring more to the table than just relaxation and flavor. While it’s essential to consume alcohol…